Well in order to become fit, one has to follow a healthy lifestyle – eating right (not less), moving well (your favorite ones), maintaining good sleep, managing stress, etc. All these will be covered as a part of the program by 10x Fit women!

You can stick to your home food to achieve fitness. If your medical practitioner has subscribed specific supplements due to deficiencies, you can go ahead with it. Shakes can be taken if you seek convenience. But none of these are needed on a compulsory basis if you are seeking for general fitness. 10x Fit Women recommends complete whole food concepts.

Your fitness journey doesn’t end with the consultation—it begins there. I don’t believe in crash diets or shortcuts. In this 25-minute session, you’ll get a personalized action plan backed by the science of sustainable fat loss. After following the recommended steps for 14 days, you’ll likely start noticing visible changes—not just on the scale, but in your energy, mood, and routine. During your review call, I will guide you on the next-level program and offer you a chance to join the 10x Fit Women community—built for long-term, healthy living.

You can choose an available time slot for the personal and review consultations. I can’t wait to meet you!

Flexible schedule designed for busy individuals – choose time slots that work for you.

Even if you miss a session, you may get recorded replays